Vertical Fitness will be opening soon in Bellmawr in the Aldi Shopping Center, 156 W. Browning Road.
According to their website, Vertical Fitness “is a female only innovative fitness studio like no other. We do not have strength/resistance cardio machines. Your body is your machine. We take you through movement that can challenge you and achieve your fitness goals while empowering better mind-body awareness and self-confidence.”
Members will have a safe and supportive environment. Offered workouts “will combine strength, fitness, and fun through the use of vertical pole, aerial yoga, hula hoop, chair fitness, punching bags, and much more… Pole, hula hoop, chair, and aerial yoga [are] special because they truly offer a full-body workout.”
Workshop specialty classes will include: Stilettos and Spins Workshop, Stilettos Workshop, and Stilettos and Pole Workshop.
“New comers are welcomed and are common, but quickly become masters!” their website states.
SJO will provide an update when an official opening date has been announced.
Thanks to a reader for passing this tip along!